What is Coaching
COACHING: The International Coach Federation (ICF) coachfederation.org defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Core Energy Coaching™(iPEC):
Core Energy Coaching connects inner purpose and passion to outer goals with strategies that deliver sustainable superior outcomes. It is focused on getting to the base (or core) of a client’s challenges by identifying inner thoughts, beliefs, and emotions that are preventing success. Shifting the client’s perception and consciousness will allow for a reduction in their stress reaction. Working from the inner influences to outer influences leads to more fulfillment in all areas of life.
My Coaching Approach
I believe that there is nothing to be fixed. I view the discomfort we experience as an opportunity to examine what is causing the misalignment between our thoughts, actions, and our results. With this opportunity, we create strategies for new patterns in life in order to be at our optimal potential.
We may choose to work in areas such as personal development, time management, communication skills, fun and enjoyment, finance, career, family relationships, or health to name a few.